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Practice Name

Alumni Chiropractic

Social Media
Primary Location
22 Sylvan St. Suite 200
Rutherford, NJ 07070
Phone: 201-508-1996
Fax: 201-728-9320

Office Hours

DayMorningAfternoon
Monday9am-1pm4pm-7pm
Tuesday9am - 12pm4pm - 8pm
WednesdayClosedClosed
Thursday9am - 12pm4pm - 8pm
FridayClosedClosed
Saturday8am - 12pmClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Exclusive Offer

Request your next appointment today by filling out the form or call us at 201-508-1996.

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today!

Testimonials

I have tried many chiropractors and was never satisfied until I had the pleasure of having Dr. Matt as my chiropractor. No matter where I feel pain, he has alway been able to make me feel better. He has office hours six days a week and never turns away anyone in pain.

E.K. / Rutherford, NJ

Office Hours

DayMorningAfternoon
Monday9am-1pm4pm-7pm
Tuesday9am - 12pm4pm - 8pm
WednesdayClosedClosed
Thursday9am - 12pm4pm - 8pm
FridayClosedClosed
Saturday8am - 12pmClosed
SundayClosedClosed

Contact

  • 22 Sylvan St. Suite 200 Rutherford, NJ 07070
  • 201-508-1996
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